Nutrigenomics
The diet your genes were built for.
Two people can eat the same meal and respond completely differently. Your genes shape how you process carbs and fats, how you handle caffeine and lactose, and which vitamins you need more of. Read them once, and stop guessing at what to eat.
What you’ll learn
- How your body handles carbohydrates and fats
- Your likely caffeine metabolism — fast or slow
- Lactose tolerance and other food sensitivities
- Which vitamins and nutrients you may need more of (folate, B12, omega-3, vitamin D)
- Whether a low-fat, low-carb, or balanced approach fits your biology
Why it matters
Generic diet advice assumes everyone metabolizes food the same way. Your genes say otherwise — and because they never change, the answer you get is one you can use for the rest of your life.
When your nutrition is matched to your genetics, everything downstream gets easier: energy, weight, mood, and long-term risk. It's the foundation the rest of your protocol is built on.
Example genes we interpret
Examples shown for illustration. Your report reflects your own variants, interpreted by a specialist. Educational only — not a diagnosis.
From insight to action
Your nutrition results become concrete guidance — foods to prioritize, nutrients to supplement, and an eating pattern matched to how your body actually works.
Common questions
What is a DNA nutrition test?
It's an analysis of the genes that influence how your body processes food and nutrients — from carbohydrate and fat metabolism to caffeine, lactose, and vitamin needs. At Genetic Wellbeing a specialist interprets the results into a practical nutrition plan, rather than handing you raw data.
Can my genes really tell me what to eat?
Genes don't dictate a single 'correct' diet, but they reveal strong tendencies — how you handle fats and carbs, which nutrients you're likely to need more of, and sensitivities like lactose. Combined with your goals and lab work, that makes nutrition far more personal than generic advice.
Do I need to retest over time?
No. Your DNA doesn't change, so this is a one-time read you keep for life. We recommend pairing it with periodic blood tests to track how your body is responding.
Keep exploring what your genes reveal
Read your genes once. Benefit for life.
One test, expert interpretation, and a protocol built around your biology — for you and your whole family.
Find your test